8 Simple Ways to Relax During the Holidays
One of the biggest ironies of our modern world is that few things can be as stressful as a holiday. Between organizing a trip and filling your agenda with social events, sometimes it’s easy to forget that the holidays are supposed to be a relaxing, carefree time dedicated to yourself and your loved ones. To
Heres Some Great Music to Reduce Anxiety Stress
Stress and anxiousness is a common thing in our daily lives now. We’re juggling several things at once, and sometimes we don’t even have time for meditation, a massage or yoga. But we always have time for some great music while doing other tasks. It can be a powerful tool in relieving stress, even when
The Power Of Essential Oils & Aromatherapy Massage
Aromatherapy is a type of massage that uses essential oils. Different types of these pure oils can help promote relaxation, reduce stress, and relieve body tension. They are also used to improve overall health and emotional well being. What are Essential Oils? These are substances that are highly concentrated and are extracted from plants, flowers,

Recent Posts

Extremely pleased with Claudia. I would recommend her to my friends and family! I am looking forward to a continued great working relationship with Claudia.
- David, Tampa FL

You’re A Step Away From Total Tranquility